Nutrition Education and Coaching
• We will review your current nutrition plan
• We will idenify areas you want to learn more
• Will provide you with education and took to assist you together we will set attainable goals
• We will idenify areas you want to learn more
• Will provide you with education and took to assist you together we will set attainable goals
Anxiety and Depression Support
• We will identify areas of importance to you
• We will develop a plan with goals to improve
• I will share tips and tools and support
• We will work on mindfulness techniques
Gastric Sleeve Coaching
• We will identify problem areas
• I will provide education and tips for success
• Together we will set attainable goals and develop action plans to propel you forward on your Journey
Stress Management Coaching
• Explore areas together you would like to modify
• Together we will develop goals and action plans to lead you
towards success
Weight Loss Support
• We will review where you are and what goals.
you want to meet
• I will support you with tips and tools to aid you in your success.
